Hello you lovely lot! I feel like this is quite a simple post but we are all definitely guilty of attacking our faces, so the better we can look after ourselves when doing it, the better our skin will look in turn!
So yes, this is a DIY on how to ‘properly’ squeeze a spot. I use the term properly loosely because I have no professional knowledge in this (if there can be such a thing), but after years of suffering with unpleasant and unsightly blemishes I’d like to think I have somewhat mastered the art.
1. Wash your hands.
This is so important, but actually can often completely forgotten about. If you really think back to every surface your hands have touched today (EW), there definitely will be a build up of bacteria. And if you’re trying to rid your face of bacteria, why would you touch it with even more!
2. Clean the area around the blemish. Generally I will only squeeze a spot in the evening when my skin has plenty of time to heal itself (and so that I don’t have to walk around all day with a red face). I’ll make sure to properly cleanse my skin first to ensure there are no impurities lurking that could congest the healing.
3. Rip a tissue in half.
I wrap both halves around each of my index fingers so that the tips are completely covered, and then I squeeze the spot.
4. Stop if you see blood.
You should never squeeze a spot to the point that it bleeds, as this is what causes scarring. As tempting as it is to attack what feels like a mountainous growth on your face, it’s so important to wait until a white head appears. It’s taken me a while to realise the importance of this but do not try and squeeze a bump!!
5. Once you have squeezed all of the dirt out I like to place a hot face cloth over my entire face to really help draw out any impurities.
I finally apply a spot targeted treatment, to really help speed up the healing process. I will usually apply this for a few days until the blemish has massively reduced in size and redness.
Whilst like I said I’m not claiming to be a spot doctor, although what a great job…! I have had years and years and years of personal practice with this, so for me this is the most effective method to safely and effectively get rid of a spot.
Would love to hear if you have any other top tips!